124. You Are More Than Worthy
In this episode, we'll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness? Some points we...
23 Sep 202117min
121. It's Time to Start Your Journey in Choosing Self Love Over Codependency
Codependency can take reigns over our lives, but that doesn't have to be the end of the story. In this episode, I sat down with some alumni from my Spring 2021 Self Love Over Codependency course. They...
16 Sep 20211h 14min
118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned
In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tende...
9 Sep 202114min
117. The Codependency Chronicles: Blood Isn't Thicker Than Peace
In this episode of The Self Love Fix Podcast, I'm kicking off part two of the series with how blood is not thicker than peace. Here are a few points I cover: How to move away from the shame of being...
2 Sep 202115min
116. The Codependency Chronicles: No More Putting Others Above Yourself
In this episode of The Self Love Fix Podcast, I'm talking about the concept of martyrdom. This series is part of what I offer in the Self Love Over Codependency. This is a way to help you see where co...
26 Aug 202121min
115. Jealousy, Comparison, & Codependency
In this episode of The Self Love Fix Podcast, I'm talking about how jealousy and comparison relate to codependency. I'll also break down the steps on how to stop comparing yourself to others and how t...
19 Aug 202126min
114. How Self-Doubt Impacts Your Ability to be Your Authentic Self
In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming se...
12 Aug 202144min
113. Your Worthiness and Your Boundaries
In this episode of The Self Love Fix Podcast, I'm talking all about the importance of containing boundaries and worthiness in different aspects of life. I hope that these points will help you realize ...
5 Aug 202124min
