90. (Part 1) Money Triggers & Feeling Unworthy to Spend
Hey sis! In this episode, we are talking all about triggers around money, triggers around spending money, and feelings of unworthiness tied to spending money. If you feel icky about conversations abo...
8 Feb 202117min
89. Why You Need A Morning Routine + My Morning Routine
Hey sis! In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I thin...
4 Feb 202118min
88. "Why Do I Keep Chasing Them?" with Michelle Panning
Hey sis! In this episode, we are talking all about "chasing". Why do we do it? Why do we chase the people who don't want us and what does this have to do with our trauma and our emotional needs? Join...
28 Jan 202151min
87. Holding Space for a Broken Heart
Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of...
21 Jan 202121min
86. Self-worth & Money Mindset
Hey sis! In this episode, we are talking all about money mindset. If you are feeling triggered by the name of this episode or even by the word money, you are going to find this episode to be transfor...
14 Jan 202120min
84. 5 Impactful Lessons I learned (& Re-learned!) in 2020
Can you BELIEVE IT?! We are at the END of 2020! Sit back and tune into this episode where I dive deep into the lessons that I both learned in re-learned in this sweet & sour year. The surprise is OUT!...
31 Des 202034min
83. Fear & Walking in Your Power
Hey sis! In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your career, and life in general- we are getting raw & real ...
17 Des 202023min
82. Validating Narcissistic Abuse
Hey sis! In this episode, we are talking all about validating narcissistic abuse. Yes, we are getting raw & real with narcissistic abuse in childhood, validating your truth, and understanding the mag...
10 Des 202026min
