47. "I'll be There" Signs You May be a People Pleaser
Hey girl! In this episode, we talk about people-pleasing. Where does people-pleasing originate from? What are some of the signs? What can you do about it? We cover all this and much more! Please don't...
19 Mar 202016min
46. "Oh I am Jealous" Working Through Jealousy
Hey girl! In this episode, we talk about jealousy. Where does jealousy come from? What is the root of jealousy? How do you move past jealousy? How do you work through jealousy? We address all this and...
12 Mar 202016min
45. "The Truth" Seeking Validation & Validating Yourself
Hey girl! In this episode, we talk about validation. Why do you feel like you need validation? How do you release the need for validation? Why do you seek validation? In this episode, I address all th...
5 Mar 202019min
44. "All the Way Up" How to Build Self Esteem
Hey girl! In this episode, we talk about all things self-esteem: how do you build it? Where does your sense of self-esteem come from? Why is it so difficult for me to get rid of low self-esteem? In th...
27 Feb 202016min
43. Q&A's: Confidence, Positive Thoughts, Overthinking & More!
Hey girl! In this episode, I answer YOUR questions! The questions were drawn from your entries in an Instagram post over at selflovefix Tune in as we discuss your questions on confidence, journaling,...
20 Feb 202021min
42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self
Hey girl! In this episode, we chat about the effects of a difficult relationship/abusive relationship with the mothers in our lives. You are not going to want to miss this as we explore the effects th...
13 Feb 202031min
41. "Take Care" Nighttime Routines, Insomnia, + Self Care
Hey girl! In this episode, we chat about the importance of a night time routine on the healing journey + the ways in which a nighttime routine can help keep insomnia at bay + stress LOW. You are not g...
6 Feb 202014min
40. 10 Signs of a Toxic Friendship + One Year Podcast Anniversery!
Hey girl hey! Today we are celebrating the one year anniversary of the Self Love Fix! (Official date is January 31, 2020 to be exact :) and in this episode, we chat about the 10 signs of a toxic frien...
30 Jan 202020min
