41. "Take Care" Nighttime Routines, Insomnia, + Self Care
Hey girl! In this episode, we chat about the importance of a night time routine on the healing journey + the ways in which a nighttime routine can help keep insomnia at bay + stress LOW. You are not g...
6 Feb 202014min
40. 10 Signs of a Toxic Friendship + One Year Podcast Anniversery!
Hey girl hey! Today we are celebrating the one year anniversary of the Self Love Fix! (Official date is January 31, 2020 to be exact :) and in this episode, we chat about the 10 signs of a toxic frien...
30 Jan 202020min
39. "Unconditionally" Do They Love You or Do They Love Who They Want You to Be?
In this episode, we chat about love- more specifically unconditional love and what it means, how it's different from conditional love, and why it's important to have unconditionally loving relationshi...
16 Jan 202013min
38. "There's Hope" How Inner Child Healing Helps with Self Love
In this episode, we chat about inner child healing and why it's vital to work on it in order to help us on our journey towards self love. Please don't forget to rate & review! Book of the Month ment...
9 Jan 202015min
37. The 10 Things I Learned About Self Love this Decade
Hey girl hey! In this episode, I go over the 10 things I learned about self love this decade. You are not going to want to miss this episode! It is filled with so many gems that you can take with you ...
31 Des 201919min
36. "Becoming" 7 Ways to Tell You Are Making Progress in Your Self Love Journey
In this episode, we talk about how to tell that you are making progress in your self love journey. Sometimes we don't give ourselves enough credit for all our efforts, all that we learn, and all that ...
19 Des 201920min
35. "Let it Go" Finally Letting Go of Them
Ever been involved in a toxic relationship but have had difficulty letting go of the person you were involved with? Ever continued to feel attracted to them without understanding why? Tune in to this ...
12 Des 201915min
34. "All for You"- It's Okay to Receive All the Good that Comes Your Way
In this episode, we talk about how in this giving season, it's important to remember that just as it's important that we give, it's also important to remember to receive all the good that comes our wa...
5 Des 201917min
