Coach Bennett's Podcast

Episode 15: Bad Advice For Runners Who would have thought that Coach Bennett had so much awful advice? Well, he does! And he can't wait to share some of it with you. The key here is that Coach is go...

14 Sep 202345min

014. Mindset Matters! This is a big episode for Coach Bennett's Podcast because, well, mindset matters but also because we have our FIRST GUEST! That's right! Coach tammie bennett (she loves lower ca...

7 Sep 202338min

013. I Make The Case For You To Race Coach Bennett presents his case for YOU to race in this super fun episode... Episode 13. Sit back or run forward or maybe even drive or ride along as Coach shares...

31 Aug 202349min

012. Let Your Effort Lead Your Run On this episode of Coach Bennett's Podcast it's almost all about effort. Because there is actually more than just effort that's talked about! The Coach Bennett Jers...

24 Aug 202337min

011. The Speed Run. Ready... set... GO! It's time to talk about the speed run! That's right. It's scary. It's fast. It's wild. It's challenging. It's exciting. It's fartlek, long intervals, hills, tem...

17 Aug 202349min

010. The Recovery Run. It's also known as the easy run. And it's the most important run of them all. Why? Maybe it's because it's the run you do more than any other. Maybe it's because if you can nai...

10 Aug 202357min

009. The Long Run. Those three words inspire a whole host of different feelings for different people. And that's why Episode 9 is dedicated to... The Long Run. What is a long run? Why do we do long r...

3 Aug 20231h 1min

008. Embrace your weaknesses. That's right! Get in close and give all those weaknesses of yours a great big squeezy hug. Don't ignore those weaknesses of yours. Don't pretend they don't exist. And don...

27 Jul 202343min