Day 19 - Losing Weight
SInce quitting marijuana, I have been losing weight. Today, I am happy to report that my weight has dropped below 200 pounds! While using THC, I snack and over-eat, and my weight changes over the past...
10 Nov 202512min
Day 18 - Church and Religion
A few days ago, I was invited to a small church. Today, after my regular mediation meeting, I attended that church for sunday service . Lots of youth and energy!
9 Nov 202521min
Day 17 - Some Alone Time is Healthy
Being alone is healthy when it's not too much (isolation) or too little (lost identity). I try to mix a little alone time in my life to maintain my mental health.
8 Nov 202512min
Day 16 - Conflict at Group This Morning
There was a disagreement at group this morning and one guy became upset and stormed out because of the decision. Seemed like an over-reaction to me, and reminded me of my behavior in the past. Conflic...
8 Nov 202517min
Day 15 - Ringing in My Ears and hot Flashes
I know men dont normally get hot flashes, but I felt two today. And the ringing in my ears has been getting worse. Could this be related to cortisol?
6 Nov 202512min
Day 14 - Started Having Dreams Again
The last time I experienced a dream was when last quitting marijuana. I am happy to report that I am dreaming again and have been journalling what happened in my dream, as well as any sensations or em...
5 Nov 20258min
Day 13 - Slow Start Today
The anxiety from yesterday drained me so that I woke up late this morning. Exhaustion and lethargy have been predominant symptoms whenever I quit THC.
4 Nov 202512min
Day 12 - Felt Down But did not use
I felt depressed for no logical reason. Rather than being self-critical, I did some reading and introspection instead.
4 Nov 20257min
