Complete Sobriety

This is about my personal journey becoming completely sober from all mood-altering substances, including alcohol, cannabis, and nicotine. I share how I am feeling, interactions in my life that trigger bad thinking, and how to cope with life in healthier ways. No more drinking or drugging to numb my emotions, which is quite difficult for someone like me.

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Episoder(43)

Day 2 - Cotton in my Head

My body continues to clean the pot out of my system. I am feeling Cotton in my Head which continues to effect my ability to speak and think.

24 Okt 202511min

Complete Sobriety Introduction

This is my story of quitting pot, or THC, to achieve Complete Sobriety . I am attemptiong to quit after 30+ years of drinking and drugging. This podcast will include 10 minute episodes that explain ho...

23 Okt 20252min