Episode 3: Intermittent fasting and one tip to help make it more successful for you.
Intermittent fasting is a term used a lot when controlling body weight. Here, I give my thoughts on it, and give a tip on improving your chances to make it work for you.
7 Nov 20185min
Episode 2: Why the wait?
A recap of everything that’s happened at Apocalypse Training Systems since our first episode, plus our upcoming Deadlift Shop.
6 Nov 20185min
Episode 1: WTF are we and what are we doing in your house?
2 Aug 20181min
