Confidence

This week was a rollercoaster, dates, ghosting, old patterns showing up, and life testing tf out me. I follow up about the girl I went out with and how I still felt the energy was off, even though it ...

17 Aug 20251h

Are you ready to face yourself head-on? Today, I’m breaking down the discomfort and self-doubt that come with being on your own: the second-guessing, the weekends that feel too quiet, and the moments ...

10 Aug 20251h 5min

Ever catch yourself spiraling in overthinking just to realize it all comes down to a single feeling? In today’s episode, I’m getting brutally honest about why so many of us can’t hear ourselves clearl...

3 Aug 20251h 6min

I’ve always struggled to stand firm in my decisions. I used to see my trust issues as something outward, without realizing it was never about them ... it was always about me. Today, I'll share my brea...

27 Jul 20251h 9min

I’ve been sitting with a lot of uncomfortable emotions this week. It’s hard not to feel some resistance when experiencing major change in your life. I’ve been learning to let go, surrender to how peop...

20 Jul 202553min

I took this solo trip thinking it would be like a peaceful little reset. But instead, it turned into so much more. This emotional rollercoaster cracked me open in a way I didn’t expect. I talk about w...

13 Jul 20251h 17min

I’ve been realizing how deep my avoidance runs, how I try to control everything just to avoid getting hurt. I talk about a moment this week that really triggered me, some shit came up in my relationsh...

6 Jul 20251h 1min

There’s nothing more devastating to your relationships than your own ego. In this episode, I’m breaking down the patterns that keep us stuck in comparison, insecurity, and why nothing ever feels like ...

29 Jun 202557min