Confident and Killing It Podcast

Confident and Killing It Podcast

Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwalola Adebayo shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.

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Episoder(75)

(#10) How Define Success On Your Own Terms

(#10) How Define Success On Your Own Terms

In this episode i'm talking about how to redefine success on your own terms. My previous definition of success was based on societies terms and it made me miserable. I obsessed over things I couldn't ...

3 Aug 202019min

(#9) Imposter Syndrome Is That You? 5 Practical Steps To Overcome It

(#9) Imposter Syndrome Is That You? 5 Practical Steps To Overcome It

This is part 2 of Imposter Syndrome Is That You?. In this episode I explore practical and actionable steps to overcoming Imposter Syndrome. You'll learn how to be kind to yourself, how to celebrate yo...

27 Jul 202032min

(#8) Imposter Syndrome Is That You? 5 Signs To Look Out For

(#8) Imposter Syndrome Is That You? 5 Signs To Look Out For

You cannot move passed something you do not first acknowledge. In this episode I'm breaking down what imposter syndrome looks, sounds and feels like. We all feel like a fraud at some point in our life...

13 Jul 202026min

(#7) Why Your Voice Matters and How To Speak Up More

(#7) Why Your Voice Matters and How To Speak Up More

Do you struggle to talk about your dreams and ideas? Do you feel like your opinions don't really matter? In this episode i'm giving you 5 reasons why your voice is important and so you can get inspire...

6 Jul 202025min

(#6) How To Rebuild Your Confidence After Facing Discrimination

(#6) How To Rebuild Your Confidence After Facing Discrimination

Have you ever been doubted or undermined because of your background, skin tone or your gender? In this episode i'm sharing 7 tips on how to rebuild your confidence after facing discrimination because...

29 Jun 202022min

(#5) 5 Reasons You Are Good Enough - 10 mins Mood Booster

(#5) 5 Reasons You Are Good Enough - 10 mins Mood Booster

Here's a 10 min mood booster that you can listen to for some positive vibes to start your day, to calm your nerves when you're feeling stressed or to boost your confidence when you feel the imposter s...

22 Jun 202011min

(#4) How To Overcome Comparison, Productivity Guilt and Procrastination - Killing It In Quarantine 2

(#4) How To Overcome Comparison, Productivity Guilt and Procrastination - Killing It In Quarantine 2

Feeling guilty about your productivity levels? Do you sometimes feel like everyone's life is moving forward apart from yours? If you do then get listening! Comparison is the biggest driver of producti...

15 Jun 202028min

(#3) How To Deal With Negative Thoughts and Emotions - Killing It In Quarantine

(#3) How To Deal With Negative Thoughts and Emotions - Killing It In Quarantine

2020 started off on such a high for me but when COVID-19 hit and the world went into lockdown I lost alllllll my income. When I say all I mean all! I cried some ugly tears felt like I had hit rock bot...

8 Jun 202025min

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