SH88: Cognitive dissonance or why we don't always follow our beliefs
In this episode, we dive into the concept of cognitive dissonance, where our thoughts and actions conflict, causing discomfort and the need to resolve this inconsistency. We explore everyday examples,...
20 Jul 20245min
SH87: The road to excellence: Systems and structure form the foundation of a culture of improvement
In this episode, we dive into the importance of organizational culture and effective systems in achieving success, using examples from elite teams like the Navy SEALs and NASA. We explore how these pr...
17 Jul 20247min
SH86: Selective Attention Exists! 5 Tips to Increase Situational Awareness in Diving
In this podcast episode, we dive into the critical topic of situational awareness and its profound impact on safety, especially in contexts like firefighting and diving. Today, Gareth emphasizes that ...
13 Jul 20247min
SH85: Ergonomics- not just about comfy chairs
In this episode, we explore the concept of ergonomics through the lens of diving equipment and safety. Ergonomics, which studies how humans interact with systems like physical gear, plays a crucial ro...
10 Jul 20245min
SH84: Why is it so hard to admit to our mistakes?
In this episode, I reflect on a recent diving mistake that challenged my beliefs about sharing errors. While minor slip-ups are common and quickly corrected, this particular incident was a deliberate ...
6 Jul 20245min
SH83: The Curse of Knowledge
This week's podcast episode dives into the lessons learned from a recent holiday focused on diving. Jenny, typically more inclined towards activity than relaxation, decided to undertake a diving cours...
3 Jul 20245min
SH82: Familiarity as Distraction: Operating on Autopilot
In this episode, we explore the phenomenon of being distracted by familiarity, commonly known as autopilot, and its implications for safety, particularly in diving and driving contexts. We discuss how...
29 Jun 20246min
SH81: Complacency and Efficiency
In this podcast episode, we dive into the subtle balance between efficiency and complacency in dive briefings and procedures. Drawing from personal experiences and conversations with fellow divers, we...
25 Jun 20245min
