CrossFit Edwardsville Community Podcast
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CrossFit Edwardsville Community Podcast

In this podcast, we talk all things fitness, nutrition, mindset & body transformation. We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area! You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like. #Exciting #Effective #AwardWinningBestGym Hosts: Dr Greg Skelly & Dallas Amsden. NEW EPISODES every Monday & Thursday!

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Episoder(458)

How to GET STRONGER in 2 MINUTES (for real: data-backed) 🏆🚀 [REPLAY]

How to GET STRONGER in 2 MINUTES (for real: data-backed) 🏆🚀 [REPLAY]

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwar...

21 Mai 8min

100 CrossFitters Fight a Gorilla- WHO WINS?! 🦍🥊 [REPLAY]

100 CrossFitters Fight a Gorilla- WHO WINS?! 🦍🥊 [REPLAY]

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwar...

18 Mai 8min

Mothers Day Tribute: Strong Women Build Strong Legacies 🙋🏽‍♀️👩🏻‍👦🏻‍👦🏻 [REPLAY]

Mothers Day Tribute: Strong Women Build Strong Legacies 🙋🏽‍♀️👩🏻‍👦🏻‍👦🏻 [REPLAY]

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwar...

14 Mai 4min

BRAND NEW TO CROSSFIT?? 4 SURPRISING Things You DON'T EXPECT (Episode 4) ⛔🤯🚨 [REPLAY]

BRAND NEW TO CROSSFIT?? 4 SURPRISING Things You DON'T EXPECT (Episode 4) ⛔🤯🚨 [REPLAY]

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwar...

11 Mai 7min

BRAND NEW TO CROSSFIT?? 4 SURPRISING Things You DON'T EXPECT (Episode 3) ⛔🤯🚨[REPLAY]

BRAND NEW TO CROSSFIT?? 4 SURPRISING Things You DON'T EXPECT (Episode 3) ⛔🤯🚨[REPLAY]

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwar...

7 Mai 7min

BRAND NEW TO CROSSFIT?? 4 SURPRISING Things You DON'T EXPECT (Episode 2) ⛔🤯🚨[REPLAY]

BRAND NEW TO CROSSFIT?? 4 SURPRISING Things You DON'T EXPECT (Episode 2) ⛔🤯🚨[REPLAY]

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwar...

4 Mai 8min

BRAND NEW TO CROSSFIT?? 4 SURPRISING Things You DON'T EXPECT (Episode 1) ⛔🤯🚨[REPLAY]

BRAND NEW TO CROSSFIT?? 4 SURPRISING Things You DON'T EXPECT (Episode 1) ⛔🤯🚨[REPLAY]

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwar...

30 Apr 9min

The TRUTH About Coffee (Healthy or DANGEROUS?!) ☕💡☠️ [REPLAY]

The TRUTH About Coffee (Healthy or DANGEROUS?!) ☕💡☠️ [REPLAY]

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville       TikTok: @crossfitedwardsville       Instagram: @crossfitedwardsville         Twitter: @cfedwar...

27 Apr 13min

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