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Why STRENGTH TRAINING= #1 BEST Way to Train According to EXPERTS 🤓💪🏼 [REPLAY]
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwar...
23 Apr 8min
How to STAY ON TRACK with healthy living during the SUMMERTIME 🌞🌡️ [REPLAY]
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwar...
13 Apr 6min
How to Stay Jacked & Healthy After 40 (SAY NO TO DAD BOD) [REPLAY]
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwar...
9 Apr 12min
Where the Rich Eat in STL: 5 Restaurants You Might Sit NEXT to a Celebrity
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwar...
6 Apr 7min
Earn Your MAN CARD from Jason Khalipa- former CF Games CHAMPION, affiliate owner, BJJ black belt
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwar...
2 Apr 11min
Earn Your MAN CARD from JOSH BRIDGES, Elite CrossFitter & Navy Seal
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwar...
30 Mar 15min
You Don't Need MOTIVATION- You Need to MOVE- Fitness ANALOGIES Part 2
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwar...
26 Mar 6min
You Don't Need Motivation- You Need to MOVE- FITNESS ANALOGIES Part 1
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwar...
23 Mar 6min
