Daily cup of perspective

Daily cup of perspective

Stuff that comes to mind to bring back focus and perspective.

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Episoder(44)

Change of seasons is underrated

Change of seasons is underrated

Be it summer, spring, autumn , or winter, they all bring something unique to them. So work with what they give you and maximize its possible uses.

24 Mai 20224min

Don’t seek for validation from others

Don’t seek for validation from others

We are the ones that set our standards and the only ones to grade us after them.

20 Mai 20224min

Focus on minimizing the bad days instead of perfecting the good ones

Focus on minimizing the bad days instead of perfecting the good ones

No day has to be perfect as long as they keep on coming. Reduce the bad days instead.

16 Mai 20222min

You made a mistake, so what?

You made a mistake, so what?

Don’t be so harsh on yourself. We all have different unique problems. We all make mistakes. I try to focus on the now and how i can be better than who i was one second ago.

11 Mai 20221min

When you know you found the one (u don’t)

When you know you found the one (u don’t)

Many times in life, I’ve felt as if i need to bring more and more people into my life to be socially “cool” or satisfied. When in reality, that number of people should’ve always been set up to my own ...

8 Mai 20224min

How i forgot my anxiety type problems (for a day)

How i forgot my anxiety type problems (for a day)

I tend to get anxiety type problems more often than I would like during my everyday life. Our brains are designed to wander and take us to those dark places sometimes. That’s why i go through what hel...

3 Mai 20225min

You went mad for a min? That’s ok

You went mad for a min? That’s ok

It’s ok to lose patience and rage. Just acknowledge it.

1 Mai 20222min

Gear up mentally for tough moments

Gear up mentally for tough moments

Gearing up mentally for a tough moment or event or change, mentally preparing for it, won’t make it feel good, but it will make it suck less ;).

1 Mai 20222min

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