
Contentment in your interactions with others
Contentment and acceptance help relationships of all kinds. Rather than seeking validation with every interaction, listen for the opportunities to comfort them when they need you.
4 Apr 20221min

One way to find motivation in rough times
When lacking motivation or simply needing a pump, it helps to envision yourself enjoying the benefits of achieving your goal. The book I talk about is “Time”, by Daniel H. Pink.
4 Apr 20225min

Why should you not compare yourself to others
Catch yourself next time you’re comparing yourself to others. Don’t attach your situation to the one of the person you’re talking with. You’ll get more objective knowledge that way and you’ll enjoy th...
3 Apr 20225min

Go talk to that person you admire
Next time you’re at an event or somewhere there’s a person you admire for any reason, go talk to them and tell them why. Tell them how their work affects your life. The book I cite is “How to talk to ...
3 Apr 20222min

It’s ok to feel awkward when trying out something new.
It’s ok to feel awkward when doing something out of the ordinary. The positive is you went for it.
31 Mar 20222min

Focus on the progress you can make today.
I find it lighter when you focus on the concrete actions you can take today to get closer to your goals, rather than always thinking ahead.
31 Mar 20221min

Don’t generalize problems with your partner
In order to not escalate problems or discussions with your partner, I believe is better to focus on the situation at matter. Don’t generalize, because when you do that, you’re making the problem bigge...
29 Mar 20221min

Go try something different
Instead of settling for what you usually do, get out of your comfort zone and try something out of the ordinary. Who knows when it might come in handy?
28 Mar 20222min



















