
true enjoyment in life comes only after arduous work.
The more shit you consciously and purposely put on with on your day-to-day life, the more enjoyment you’ll get out of the day-to-day things you love.
25 Sep 20223min

Get things started, one step at a time
Things get done one thing at a time. No matter how greater the problem may seem, it isn’t greater than you. This won’t be your downfall, unless you let it be, by not getting started with it. So regain...
10 Jul 20221min

Trust YOUR process
One of the keys to achieving anything is consistency. And we all know that staying consistent can be a bitch sometimes, that’s why we must take the small victories. We must remind ourselves of our pas...
17 Jun 20223min

Pain is finite, just get through the now
All emotions are finite. They come and they go. Whatever rough patch you’re going through right now. However that resistance or uncomfortable task looks like, remember that one day it’ll be over. It m...
14 Jun 20222min

Are you seriously taking criticism from them?
Many of us take advice from the right people on the wrong topic, while we should be aware that some people are just not so clever on some topics.
8 Jun 20223min

Make muscle memory work FOR YOU
Many times we get caught up on the flow of the day, doing things how we’ve always done them, without questioning them. In order to make muscle memory work for us, we must catch these cues or moments i...
7 Jun 20223min

Loosen up your grip on life
We must try to find that sweet spot when doing things that’s neither too perfect, nor too laid back; but rather balanced. Weather that means taking a step back for a moment or simply using a different...
31 Mai 20222min

Love the never-ending process
Find yourself in those “against all odds” situations, and rise up. Strive to be better everyday by doing better everyday. Everyone has setbacks, so what? What can you do right now? The past is buried!...
28 Mai 20222min



















