Daily Run With Za

Today I interview Mark Washburne, the president of Streak Runners International and United States Running Streak Association. He became president after founder of the streak association, John Strumsky...

21 Jan 202146min

John and his wife, Dawn are the founders of the United States Run Streak Association - now known as the International Run Streak Association. It all began in the 1980s and in 1994 the non-profit co...

18 Jan 202144min

Alexia Leachman is the author of the book “Clear Your Head Trash” where she has a head trash clearance method that can eliminate your negative talk, whether it be self doubt, fear of pain, stress, tho...

11 Jan 202141min

Back in the last summer, I challenged my followers to a 30 day run or walk streak challenge. There were quite a few that attempted it, but Natalie became the first female that successfully ran every s...

8 Des 202023min

In this episode I talk about why people are not able to complete the 30 day run streak challenge. It’s more than just running or walking every single day for 30 days. It’s about coming face to face wi...

27 Nov 202010min

Mark Covert of California laced up his running shoes in 1968 and didn’t miss a day until 2013 when he voluntarily gave up his streak. We talk about what running used to be and how it has changed over ...

5 Nov 202049min

Steve Vorderman just completed the 30 day run streak challenge! We talk about how he began his running after a semi professional cycling background.

2 Nov 202020min

Meet Robert Kraft, known as “The Raven” to thousands of people who have ran with him on South Beach, Miami, Florida. He has not missed a day of running since 1975. He not only runs everyday, but runs ...

22 Okt 202027min