Daily Run With Za

Streak running (running every single day) is not just about the run, it's about how running sustains us in life. I will share my daily run experience from over 18 years of a daily run streak. I will be interviewing other run streakers as well as sharing tips and motivation in how you can do it too! www.dailyrunwithza.com #dailyrunwithza

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Episoder(28)

Pete Eshelman - 15 Year Running Streak

Today’s episode, I am interviewing Pete Eshelman - my dad! Dad started running everyday three years after my streak, initially telling me not to run everyday. He is 15 years going strong in not missin...

15 Okt 202018min

5 Reasons Why You Hate Running

1. You don’t believe you have the image of a “runner” 2. You think running is boring 3. You are scared 4. You think you look stupid 5. Thought patterns. All essentially are reasons that your mind crea...

7 Okt 20208min