DailyPause
FaktaReligion og åndelighet

DailyPause

Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry. These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com

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Episoder(100)

Guided Meditation: Giving the Body Time to Settle

Guided Meditation: Giving the Body Time to Settle

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

12 Okt 202223min

Guided Meditation: Ripples of Thought Releasing into Spaciousness

Guided Meditation: Ripples of Thought Releasing into Spaciousness

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

6 Okt 202223min

Guided Meditation: The Practice of Just Being

Guided Meditation: The Practice of Just Being

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

3 Okt 202223min

Guided Meditation: Working With the Story & the Embodied State

Guided Meditation: Working With the Story & the Embodied State

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

30 Sep 202224min

Guided Meditation: What Knows This?

Guided Meditation: What Knows This?

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

28 Sep 202226min

Guided Meditation: What’s It Actually Like in This Moment?

Guided Meditation: What’s It Actually Like in This Moment?

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

26 Sep 202224min

Guided Meditation: Working with Mara & the Foreground/Background Shift

Guided Meditation: Working with Mara & the Foreground/Background Shift

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com

23 Sep 202223min

Guided Meditation: Alert and Relaxed with the Agency of ”I Can”

Guided Meditation: Alert and Relaxed with the Agency of ”I Can”

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com

21 Sep 202224min

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