Guided Meditation: Sound, the Space Between Sounds & Not Fighting What Is
Special Note- There was a lot of construction noise this day so we took sound as our practice. I've cleaned up the background in between instructions- but you'll hear some different expressions of th...
19 Sep 202224min
Guided Meditation: Openness and Vulnerability in the Emotional Centers of the Body
You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1 Learn more at kathycherry.com
16 Sep 202225min
Guided Meditation: Resting our Attention on the Flow of Aliveness
You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1 Learn more at kathycherry.com
14 Sep 202225min
Guided Meditation: Moving Between Ease and Difficulty
You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1 Learn more at kathycherry.com
12 Sep 202224min
Guided Meditation: Slowing the Mind Down
You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!
9 Sep 202223min
Guided Meditation: The Body in the Breath and the Breath in the Body
You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!
5 Sep 202225min
Guided Meditation: Wisdom and Curiosity- Noticing What’s Needed
You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!
29 Aug 202222min
Guided Meditation: Absence, Presence and the Opportunity to Change
You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!
22 Aug 202223min
