Guided Meditation: Cultivating Contentedness
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22 Jul 202225min
Guided Meditation: Circles of Support, Internal, External and Both
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20 Jul 202225min
Guided Meditation: Alert and Relaxed
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18 Jul 202223min
Guided Meditation: Vedana- Cycles of Liking and Disliking `
You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!
15 Jul 202223min
Guided Meditation: Practicing Patience
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13 Jul 202222min
Guided Meditation: Ground, Surface and Space
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11 Jul 202225min
Guided Meditation: Being With the Body
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8 Jul 202224min
Guided Meditation: Letting Go of Good and Bad
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6 Jul 202221min
