The Hidden Mental Load of Raising Multilingual Children (And Why It's Not the Languages)
We talk a lot about the beauty of raising multilingual children — the richness, the connection, the gift of language. But what about what it actually costs to hold it all together?In this episode for ...
20 Mai 27min
The Algorithm Isn't Your Friend Postpartum with Eva from the Joy Embassy
If you have ever lain awake in the dark, baby in arms, scrolling Instagram and feeling quietly worse with every post you see — this episode is for you.This week as part of our Maternal Mental Health M...
18 Mai 27min
ADHD in Motherhood: The Shame, the Chaos & Finding Your Way Back to Yourself
Do you ever feel like you're constantly dropping the ball, losing yourself in the chaos of motherhood, or just can't seem to keep up — no matter how hard you try? It might not just be motherhood. In t...
16 Mai 28min
Touched Out, Low Desire & Feeling Like a Feeding Machine: Let’s Talk About Sex After Baby
You’re exhausted. You’re touched-out. You haven’t wanted sex in months and you’re quietly wondering if something is broken. Nothing is broken.This Maternal Mental Health month we’re talking about what...
13 Mai 27min
What's actually normal after birth (and what isn't) — pelvic floor physiotherapy in the Netherlands
After birth, so many women are told their symptoms are normal — and then left to quietly wonder if they are. Leaking, pain, pressure, discomfort during sex. Normal? Or not?This week I'm joined by Sofí...
11 Mai 21min
Late night recording - but for us on Mothers Day
After a late phone call with a friend, I felt the urge to record something very different than usual, as we already are bombarderd with Mothers Day deals, discounts and bundles - but the reality is - ...
9 Mai 5min
Why Pregnancy Loss Doesn't End When a Healthy Baby Arrives
There are some experiences in motherhood that don't end when we think they will.Pregnancy loss is often spoken about as something that happens — and then we move forward. But what's talked about far l...
6 Mai 15min
The Hard Conversations — Postpartum Rage: What It Is, Why It Happens, and What To Do About It
Nobody told you about this part.Not the rage that rises out of nowhere. Not the way you can go from calm to completely overwhelmed in seconds. Not the fact that it usually lands on the person closest ...
4 Mai 31min
