Dam Parenting

Dam Parenting

Parenting in the Netherlands as an international family can feel overwhelming — but you don’t have to do it alone. DAM Parenting is a weekly podcast supporting international parents through pregnancy, birth, and parenthood in the Dutch system. With 175+ episodes, we explore everything from giving birth in a system you may not fully understand to raising third-culture kids in multilingual homes. Featuring real birth stories, expert insights, and honest conversations, this is your space for clarity, reassurance, and community. You are not alone.

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Episoder(214)

Late night recording - but for us on Mothers Day

Late night recording - but for us on Mothers Day

After a late phone call with a friend, I felt the urge to record something very different than usual, as we already are bombarderd with Mothers Day deals, discounts and bundles - but the reality is - ...

9 Mai 5min

Why Pregnancy Loss Doesn't End When a Healthy Baby Arrives

Why Pregnancy Loss Doesn't End When a Healthy Baby Arrives

There are some experiences in motherhood that don't end when we think they will.Pregnancy loss is often spoken about as something that happens — and then we move forward. But what's talked about far l...

6 Mai 15min

Postpartum Rage: Why New Mothers Get Angry, Who It Lands On, and How to Get Help in the Netherlands

Postpartum Rage: Why New Mothers Get Angry, Who It Lands On, and How to Get Help in the Netherlands

Nobody told you about this part.The rage that rises from nowhere. The way you can go from calm to completely overwhelmed in seconds. The fact that it almost always lands on your partner — while the ac...

4 Mai 31min

Maternal Menal Health Month - it starts here.

Maternal Menal Health Month - it starts here.

This month is about the conversations we don’t say out loud.I’m bringing in familiar voices and new ones to talk about maternal mental health, the reality of motherhood, and what it actually feels lik...

1 Mai 8min

Maternity Rights in the Netherlands: What Every International Parent Needs to Know

Maternity Rights in the Netherlands: What Every International Parent Needs to Know

Are you pregnant in the Netherlands — and not sure what your rights at work actually are?You are not alone. This is the most asked-about topic in international parent communities, and in this episode ...

29 Apr 30min

You Can't Raise a Multilingual Child Alone — Building Your Language Village in the Netherlands

You Can't Raise a Multilingual Child Alone — Building Your Language Village in the Netherlands

If you've been carrying the weight of your child's minority language entirely on your own — this episode is going to change how you think about multilingual parenting.This week Eva is joined by multil...

22 Apr 19min

Why Dutch Supermarket “Healthy” Foods Can Be Misleading | Nutri-Score Explained

Why Dutch Supermarket “Healthy” Foods Can Be Misleading | Nutri-Score Explained

When I started moving beyond the easy first foods and into toddler snacks, pouches, crackers, and supermarket “healthy” options, I realised I had no idea what I was actually looking at.Why does one sn...

18 Apr 9min

From Fearful to Prepared: How Hypnobirthing and a Doula Changed Everything — Vivi and Liam's Birth Stories

From Fearful to Prepared: How Hypnobirthing and a Doula Changed Everything — Vivi and Liam's Birth Stories

What if your second birth was so different from your first that it barely felt like the same experience?Vivi and Liam join me for something we haven't done before on Dam Parenting — both parents, toge...

15 Apr 49min

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