ADHD in Motherhood: The Shame, the Chaos & Finding Your Way Back to Yourself
Do you ever feel like you're constantly dropping the ball, losing yourself in the chaos of motherhood, or just can't seem to keep up — no matter how hard you try? It might not just be motherhood. In t...
16 Mai 28min
Touched Out, Low Desire & Feeling Like a Feeding Machine: Let’s Talk About Sex After Baby
You’re exhausted. You’re touched-out. You haven’t wanted sex in months and you’re quietly wondering if something is broken. Nothing is broken.This Maternal Mental Health month we’re talking about what...
13 Mai 27min
What's actually normal after birth (and what isn't) — pelvic floor physiotherapy in the Netherlands
After birth, so many women are told their symptoms are normal — and then left to quietly wonder if they are. Leaking, pain, pressure, discomfort during sex. Normal? Or not?This week I'm joined by Sofí...
11 Mai 21min
Late night recording - but for us on Mothers Day
After a late phone call with a friend, I felt the urge to record something very different than usual, as we already are bombarderd with Mothers Day deals, discounts and bundles - but the reality is - ...
9 Mai 5min
Why Pregnancy Loss Doesn't End When a Healthy Baby Arrives
There are some experiences in motherhood that don't end when we think they will.Pregnancy loss is often spoken about as something that happens — and then we move forward. But what's talked about far l...
6 Mai 15min
Postpartum Rage: Why New Mothers Get Angry, Who It Lands On, and How to Get Help in the Netherlands
Nobody told you about this part.The rage that rises from nowhere. The way you can go from calm to completely overwhelmed in seconds. The fact that it almost always lands on your partner — while the ac...
4 Mai 31min
Maternal Menal Health Month - it starts here.
This month is about the conversations we don’t say out loud.I’m bringing in familiar voices and new ones to talk about maternal mental health, the reality of motherhood, and what it actually feels lik...
1 Mai 8min
Maternity Rights in the Netherlands: What Every International Parent Needs to Know
Are you pregnant in the Netherlands — and not sure what your rights at work actually are?You are not alone. This is the most asked-about topic in international parent communities, and in this episode ...
29 Apr 30min
