Dating Intentionally

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.

Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.

Tune in for new episodes on Tuesdays and Fridays!

If you've ever asked yourself any of these questions, Dating Intentionally is for you:

Why do I keep attracting the wrong people?

How can I slow down in early dating?

How do I stop going for emotionally unavailable partners?

How many dates should we have before we define the relationship?

How do I tell the difference between green flags, red flags and dealbreakers?

How do I get back out there after a breakup?

Where can I meet people who want a serious relationship?

What are the signs they're interested in me?

How do I know if we're compatible?

How do I stop wasting time on dead-end dates?

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Episoder(287)

Comparing Notes Pt. 2: Milestones at 6 Months in a New Relationship w/ Ali Jackson

In this second installment of Comparing Notes, I sit down with Ali Jackson, host of Finding Mr. Height, to talk about what often comes up around the six-month mark in a relationship. We get into the r...

12 Sep 20251h 19min

194. Ethical Non-Monogamy Explained w/ Claire Perelman

Ok, but what does ENM really mean? In this episode, I talk with Claire Perelman, a sex therapist, about what ethical non-monogamy (ENM) actually is (and isn't). We talk about different types of ENM (p...

9 Sep 202544min

193. Are You Ready for a Relationship Or Just Ready to Date?

In this episode, I delve into what it truly means to be “ready” to date vs ready for a relationship. There’s a big difference between, and most people confuse the two. I’ll share how to tell if you're...

5 Sep 202527min

192. Top 11 Red Flag Phrases In Early Dating (And What They Mean)

In this episode, I break down the top 11 red-flag phrases to never ignore in early dating, what they really mean, how to spot them even when attraction is loud, and exactly what to say or do in the mo...

2 Sep 202538min

191. How to Handle a Work Crush Without Risking Your Job

I’m breaking down how to handle workplace crushes without risking your job or your peace of mind! I cover what the research says about how common office romances really are, why you should never date ...

29 Aug 202519min

190. Rethinking Gender Norms and Chivalry in Modern Dating w/ Kelly Coyne

In this episode, I talk with writer and academic Kelly Coyne about intentional living, relationships, and what happens when traditional scripts around dating and marriage fall short. We explore women’...

26 Aug 202547min

189. How to Get Closer Without Doing ALL the Emotional Labor (10 Tips)

In this episode, I’m breaking down 10 practical, low-pressure ways to build emotional closeness that feel fun, natural, and mutual so you’re not stuck carrying all the weight of “going deep.” I’ll sho...

19 Aug 202540min

Comparing Notes Pt 1: The First 3 Months of a New Relationship w/ Ali Jackson

Welcome to part 1 of Comparing Notes, a new mini series I'm doing with my friend, Ali Jackson of Finding Mr. Height! This entire series will cover the different stages of a new relationship: what to e...

15 Aug 20251h 6min