
168. How To Tell If You're Being Love Bombed Or If It's Genuine Interest (throwback)
This episode originally aired 12/22/23! Is it love bombing or healthy enthusiasm? In this episode, I break down how to distinguish between genuine interest and manipulative intensity. We’ll cover clea...
25 Apr 202526min

167. A Deep Dive Into Burned Haystack Dating Method w/ Dr. Jennie Young
In this episode, you'll learn why so many dating app profiles start to look and sound the same and what that means on a deeper level (It's deeper than you think). I’m joined by Dr. Jennie Young, a wri...
22 Apr 202550min

166. You Need These 3 Qualities To Be Good At Dating (And Why It Matters)
In this episode, I'm breaking down the three C's of being good at dating: character, curiosity, and confidence. I'll share how each one plays into being a great date, and why that matters in the first...
18 Apr 202529min

165. Slow Burn Chemistry, Flaky First Dates & Risking A Friendship For Love
In this episode, I'm diving into five dating dilemmas from listeners! If you want to submit a longer question for me to answer on the podcast or YouTube, here's the link. Tune in to hear my advice on ...
15 Apr 202523min

164. Dating Standards: Are You Too Picky or Not Picky Enough?
In this episode, we're getting into what standards in dating are (and what they're not) and how to tell if your standards are too high or too low. I get into the dangers of each and how to adjust your...
11 Apr 202526min

163. Why High Achievers Struggle To Feel Secure In Love w/ Clare Cui
In this episode, I talk to Clare Cui from @bethathealinggirl about anxious attachment, intellectualizing emotions, and other ways we hold ourselves back in dating and relationships. We talk about the ...
8 Apr 202550min

162. Ten Key Relationship Green Flags (And Red Flags To Look Out For)
In this episode, I'm deep-diving into ten relationship green flags that aren't talked about enough, how to spot them, and their red flag counterparts. You deserve a partner who has the basic green fla...
4 Apr 202539min

161. What Starting A Healthy Relationship Actually Looks Like (After 4 Years Single) w/ Ali Jackson
In this episode, Ali Jackson of Finding Mr. Height (one of my favorite dating podcasts) is back on the pod to talk about how she met her current boyfriend just days after we recorded our first episode...
1 Apr 202550min






















