Episode 102 - Fernando Reis: Championship Level Olympic Weightlifting
In Episode 102, we have an in depth discussion with Fernando Reis, discussing his training and the road to the postponed 2020 Tokyo Olympic Games. Fernando talks about when and how he started trainin...
20 Apr 202146min
Episode 101 - Joel Totoro: Supplementation for Health and Performance
In Episode 101, we meet up with Joel Totoro to talk sports nutrition and supplementation. One of first questions we had was how does one choose a high quality supplement company for your health, nutr...
7 Apr 202150min
Episode 100 - Dr. David Perlmutter: The Brain Wash That We All Need
In our milestone Episode 100, we have the pleasure to meet up again with Dr. David Perlmutter to talk with him about his recent book, Brain Wash. Dr. Perlmutter co-authored the book with his son and ...
25 Mar 202153min
Episode 099 - Doug Cook: The Gut Brain Guy
In Episode 099, we talk about gut and brain health with Doug Cook. Doug is known as the gut-brain guy and starts with how he takes a holistic approach to all health and wellness issues, particularly ...
22 Feb 202146min
Episode 098 - Taylor Coomer: Discussing The ABC's of CBD
In Episode 098, we speak with Taylor Coomer on the uses and benefits of CBD (cannabidiol) products for health and wellness applications. Taylor provides an overview of the uses of CBD products and th...
10 Feb 202156min
Episode 097 - John Callery: Opioid Update in the Pandemic Age
In Episode 097, we are rejoined by one of our earlier podcast guests, Mr. John Callery, to get an update on the state of the opioid crisis in America and the steps that have been taken to keep citizen...
29 Jan 202149min
Episode 096 - Bill Crudup: Running, Rock & Roll and No Regrets
In Episode 096, we are honoured to enjoy the company of Bill Crudup. Billy has been a long-time member of Drive495 in New York City and has shared more than a few intense and gruelling workouts under...
21 Jan 20211h
Episode 095 - Don & Derek: Getting in the Groove for 2021
Episode 095 is our first podcast of 2021 and Don & Derek spend the first part of the session with a discussion of how the early part of the year will continue to be difficult for gyms, travel, restaur...
13 Jan 202152min
