Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship is for anyone who wants to make sense of the gray areas of adult friendship---changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.

And Dear Nina is a top 1% podcast so we know people of all ages are listening!

Whether you've agonized over a text, wondered why you're always the one reaching out, or found yourself drifting away from an old friend—this show gets it and we're here to discuss it all. Note--these are conversations, not classic interviews. We're serious and practical, but we laugh a lot too!

"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014. Every episode digs into the messy and sometimes maddening questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry?

We talk about being the single friend in a coupled-up world, the grief of losing a friend to illness or a falling out, and what it means to be included in a friend group but not quite feel like you belong—whether that's happening to you or to your kid.

Nina has been writing about friendship for over a decade, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and more.

Every episode leaves room for the fact that there are no perfect answers. There's only real talk here, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.

That's a good thing. Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.


ALL THE DEAR NINA LINKS + CONTACT INFO


!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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Episoder(212)

#39 - Do One New Thing Every Day to Make Friends with Pam Lamp

#39 - Do One New Thing Every Day to Make Friends with Pam Lamp

Episode #39: Everyone tells me their city is the hardest city for making new friends. It's a common problem! I spoke to Pam Lamp who has a fun and helpful story about making new friends at 57-years-o...

28 Nov 202224min

#38 - What are Your Friendship Preferences and Limitations with Diana Spechler

#38 - What are Your Friendship Preferences and Limitations with Diana Spechler

Episode #38: I spoke to author Diana Spechler about a piece she wrote in her Substack called “How to Make Friends.” It was a refreshing take on making friends when moving to a new city and on friends...

13 Nov 202234min

#37 - The Benefits of Couple Friends (with my husband)

#37 - The Benefits of Couple Friends (with my husband)

Episode #37: There are lots of benefits to having couple friends. My husband joined me as we reflected on why we have made such a big effort to maintain couple friendships throughout our 20+ year mar...

1 Nov 202215min

#36 - Widowhood and the Importance of Friendship (with my mom)

#36 - Widowhood and the Importance of Friendship (with my mom)

Episode #36: My mom, Kathy Sackheim, joined me to discuss widowhood and friendship, as well as friendships while my dad was in the later years of Parkinson's Disease. I'm so grateful for my mom's hon...

16 Okt 202220min

#35 - Lopsided Friendships with Anna Goldfarb

#35 - Lopsided Friendships with Anna Goldfarb

Episode #35: Journalist, Anna Goldfarb, joins me to discuss managing a lopsided friendship— that feeling you’re putting more into the friendship than your friend is, and, maybe even being okay with i...

2 Okt 202225min

#34 - Reconnecting With an Ex-Friend (encore with Rebecca Kotok)

#34 - Reconnecting With an Ex-Friend (encore with Rebecca Kotok)

Episode #34: It is possible to reconnect with an ex-friend and forget the issues that caused the breakup? Sometimes yes, sometimes no. But forgiveness is a necessary ingredient if you're even going t...

25 Sep 202237min

#33 - When the Desire for Friendship is Not Equal with Ruchi Koval

#33 - When the Desire for Friendship is Not Equal with Ruchi Koval

Episode #33: When the desire for friendship is not equal, things can get very tricky. My guest, the wise Ruchi Koval, is here to help. We talked about the reality of hurt feelings and disappointments...

18 Sep 202225min

#32 - Conflict Can Strengthen a Friendship with Dr. Marisa Franco

#32 - Conflict Can Strengthen a Friendship with Dr. Marisa Franco

Episode #32: Dr. Marisa G. Franco, author of Platonic, and I talk about how expressing anger can strengthen a friendship. Dr. Franco also gives tips for how conflict between friends can have a win-wi...

5 Sep 202226min

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