
Episode 39: How to Experience True Joy
What is joy? In this episode, we’ll talk about how to get and maintain a continuous state of happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Des 202211min

Episode 38: Shut Out The Noise
Do you concern yourself with other people's opinions about a movie you like, your favorite book...? Are you constantly feeling the urge to say everything that's on your mind? If so, this episode is ...
17 Nov 20228min
![Episode 37[Encore Episode]: Don't Get Spooked! Get Ready. Get Set Go!](https://cdn.podme.com/podcast-images/C30D7D72C8DDEF024890B8A53269191B_small.jpg)
Episode 37[Encore Episode]: Don't Get Spooked! Get Ready. Get Set Go!
How are you doing on your goals so far this quarter? Don't be dismayed, this encore episode will hopefully encourage you to keep going! Learn more about your ad choices. Visit megaphone.fm/adchoices
1 Nov 20229min

Episode 36: Fall Maintenance
Now is the time to break out our fall maintenance checklist. We winterize our homes this time of the year. So, let's also check-in with ourselves as we enter this new season! Learn more about your a...
30 Sep 202217min

Episode 35: Interference
In this episode, we’ll discuss how to take comfort and embrace life’s interferences. Resource mentioned: 5 minute Laughter Yoga | https://celestegreenelaughs.com/ Learn more about your ad choices. Vi...
30 Aug 202210min

Episode 34 The Dangers Of Decluttering - Part 2
This is a follow up to Part 1 of our series on "The Dangers of Decluttering". In this episode, we discuss solutions to how to not obsess over decluttering. Learn more about your ad choices. Visit mega...
31 Jul 20228min

Episode 33: The Dangers Of Decluttering - Part 1
Are decluttering binges your jam? What are we really distracting ourselves from when we obsess over tossing out things? In this episode, we'll explore a few reasons behind this activity. Learn more a...
30 Jun 20228min

Episode 32: So Much News All Of The Time
Is the news wearing you down? Today we’ll discuss how we can cope with the amount of information we consume. Article reference mentioned: https://newsnetwork.mayoclinic.org/discussion/beware-of-binge...
26 Mai 20229min






















