Deconstructing Gaslighting™

Deconstructing Gaslighting™

Hi friend. I’m Sarah Morales - Relationship coach and gaslighting abuse survivor turned specialist. If you’re where I was 13 years ago, then you’re looking for answers; looking for relief from things like confusion, anxiety, doubt, fear. You’re also looking for hope – ESPECIALLY the hope that comes from seeing someone who has been through the same type of hell you are going through emerge on the other side. I’m Sarah, the host of this podcast… I’m a relationship coach and gaslighting thought leader; but even more than that – I’ve been where you are, and I’m here to cultivate a place for you to begin to find those answers. It’s my mission and passion to make recognizing and understanding gaslighting easier. This podcast is the result of my life’s work over the past decade, and I can’t wait to share it with you. On Deconstructing Gaslighting, my guests and I will do two of the most important things needed to heal from the effects of gaslighting and emerge on the other side: first, we will share real-life stories so that you can see yourself in others and not feel so alone. Second, we will help you find names for the things you are experiencing and connect dots so you can find some answers. New episodes air every Tuesday, 8 am EST, available for free on any app that supports podcasts. You are invited friend. And remember – you may have crashed and burned; been broke and hurt, but damn it, you’re a phoenix and you’re rising again. I think it’s time we fly.

Episoder(78)

I'm Baaa-aaack (Season 2 Trailer)

I'm Baaa-aaack (Season 2 Trailer)

Welcome back to Deconstructing Gaslighting, the podcast – SEASON TWO!In season 2, I’m going to change things up a bit – who I am, how I’m showing up in the world, and what I want to give to the world ...

2 Jan 20247min

Is there more truth here than what I've been told?

Is there more truth here than what I've been told?

Welcome to Deconstructing Gaslighting, where today, Sarah and her guest have an important conversation around systemic/collective gaslighting. THIS can be one of the hardest places to undo the effects...

13 Des 202255min

I've got more questions than answers!

I've got more questions than answers!

Does the way the word gaslighting is used make it difficult to know, FOR SURE, what is and isn’t gaslighting? The more it becomes a buzz-word, the more Sarah sees people left with more questions than ...

22 Nov 202221min

Let me check in with myself

Let me check in with myself

Do you sometimes (or often) struggle to know when to stand your ground and when to compromise or hold space for the other person’s unhealthy, immature, or unpredictable behavior? THIS IS A COMMON STRU...

15 Nov 202246min

It's not fair!

It's not fair!

Are you in a situation where your main gaslighter is an ex that you share custody of your kids with? Do you, like Sarah’s guest today, struggle with co-parenting with someone who is actively still try...

11 Okt 202254min

"It was a shift that people noticed"

"It was a shift that people noticed"

Can gaslighters get “better”? Can they stop doing gaslighting behaviors? Today, Sarah brought on a special guest, and you will get to hear the heart and actions of a person that was both a victim of g...

27 Sep 202258min

I was overweight by THEIR standards

I was overweight by THEIR standards

Do you struggle with body image issues? Do you, like me, find it pretty much a daily battle to not only accept, but LOVE your body – just as it is? Today, we’re going to talk about how not only extern...

13 Sep 202254min

My helpers weren't helpful!

My helpers weren't helpful!

Have you ever sought out help – whether that be a therapist, religious leader, life coach, or even doctor – and not only did you NOT walk away from that experience with the help that you needed, but y...

6 Sep 202242min

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