Deconstructing Gaslighting™

Deconstructing Gaslighting™

Hi friend. I’m Sarah Morales - Relationship coach and gaslighting abuse survivor turned specialist. If you’re where I was 13 years ago, then you’re looking for answers; looking for relief from things like confusion, anxiety, doubt, fear. You’re also looking for hope – ESPECIALLY the hope that comes from seeing someone who has been through the same type of hell you are going through emerge on the other side. I’m Sarah, the host of this podcast… I’m a relationship coach and gaslighting thought leader; but even more than that – I’ve been where you are, and I’m here to cultivate a place for you to begin to find those answers. It’s my mission and passion to make recognizing and understanding gaslighting easier. This podcast is the result of my life’s work over the past decade, and I can’t wait to share it with you. On Deconstructing Gaslighting, my guests and I will do two of the most important things needed to heal from the effects of gaslighting and emerge on the other side: first, we will share real-life stories so that you can see yourself in others and not feel so alone. Second, we will help you find names for the things you are experiencing and connect dots so you can find some answers. New episodes air every Tuesday, 8 am EST, available for free on any app that supports podcasts. You are invited friend. And remember – you may have crashed and burned; been broke and hurt, but damn it, you’re a phoenix and you’re rising again. I think it’s time we fly.

Episoder(78)

"Raise that bar, sis!"

"Raise that bar, sis!"

I have yet to know a human who has not made concessions in at least one of their relationships – between the gaslighting that we experience in our families, religious establishments, society, friendsh...

27 Feb 202459min

"Have you found anyone yet?"

"Have you found anyone yet?"

“I hate how often you are forced to define yourself by your marriage status… now I have to check the ‘divorced’ box on whatever form I’m filling out. But all they give you is a box. No place to clarif...

20 Feb 202444min

What is LOVE?

What is LOVE?

Love is an interesting thing. As both a word and a concept, it can be confusing, full of pressure, unrealistic expectations, and loss – AND, there are SO many ways we experience GASLIGHTING around wha...

13 Feb 202451min

"The old Sarah can't come to the phone right now"

"The old Sarah can't come to the phone right now"

The theme this month is: LOVE. This is going to be a month of unpacking a few of the top ways I see the topic of “LOVE” and Gaslighting intersecting. AND we’re going to start it off with an amazing co...

6 Feb 202446min

"You're damn right I'm controlling!"

"You're damn right I'm controlling!"

This is a story about control, my control. Control of what I say, control of what I do. And this time I'm gonna do it my way. For those of you too young to recognize those opening phrases, that’s from...

30 Jan 202423min

Are they a gaslighter, or just an a$$hole?

Are they a gaslighter, or just an a$$hole?

Do you ever wonder if the behavior another person is doing is a gaslighting behavior or something else? Many of the old definitions of gaslighting are vague, and as a result, have generated a lot of c...

23 Jan 202420min

That time I got BLACKLISTED for my GASLIGHTING views

That time I got BLACKLISTED for my GASLIGHTING views

A little over three months ago, a colleague sent me a link to a post where the author said, “Gaslighting is intentionally psychologically manipulating someone else into questioning their own sanity an...

16 Jan 202418min

Think gaslighters can't change? Jeremy did!

Think gaslighters can't change? Jeremy did!

Welcome back to DG the podcast, and welcome TO season 2! I’m super excited to bring a different flavor to the way I talk about gaslighting and its connection to so many different aspects of our lives!...

9 Jan 202429min

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