Deconstructing Gaslighting™

Deconstructing Gaslighting™

Hi friend. I’m Sarah Morales - Relationship coach and gaslighting abuse survivor turned specialist. If you’re where I was 13 years ago, then you’re looking for answers; looking for relief from things like confusion, anxiety, doubt, fear. You’re also looking for hope – ESPECIALLY the hope that comes from seeing someone who has been through the same type of hell you are going through emerge on the other side. I’m Sarah, the host of this podcast… I’m a relationship coach and gaslighting thought leader; but even more than that – I’ve been where you are, and I’m here to cultivate a place for you to begin to find those answers. It’s my mission and passion to make recognizing and understanding gaslighting easier. This podcast is the result of my life’s work over the past decade, and I can’t wait to share it with you. On Deconstructing Gaslighting, my guests and I will do two of the most important things needed to heal from the effects of gaslighting and emerge on the other side: first, we will share real-life stories so that you can see yourself in others and not feel so alone. Second, we will help you find names for the things you are experiencing and connect dots so you can find some answers. New episodes air every Tuesday, 8 am EST, available for free on any app that supports podcasts. You are invited friend. And remember – you may have crashed and burned; been broke and hurt, but damn it, you’re a phoenix and you’re rising again. I think it’s time we fly.

Episoder(78)

When the boss tells you to "Calm Down"

When the boss tells you to "Calm Down"

When you stop and do the math, what consumes most of your time? When you think about the relationships that may involve GASLIGHTING, what makes the top of your list? Was work your first or second resp...

23 Apr 202419min

That's me in the corner...

That's me in the corner...

Welcome to Deconstructing Gaslighting the podcast. I’m your host, Sarah Morales. Today’s episode may be one of the most difficult I’ve ever done, and that’s because the topic is SO TRICKY. It’s also s...

16 Apr 202449min

When I see your true colors

When I see your true colors

This episode is going to be a tough one. Today my guest and I are going to talk about racial and cultural gaslighting. I say this is going to be a tough one, because as a white woman who, for the majo...

9 Apr 202453min

"It's especially hard when you've been GASLIT that long!"

"It's especially hard when you've been GASLIT that long!"

Welcome to Deconstructing Gaslighting the podcast, and welcome to a new month, with a new theme. This month we’re going to be exploring different areas or relationships people experience gaslighting i...

2 Apr 202437min

When the bomb drops

When the bomb drops

Welcome to Deconstructing Gaslighting the podcast, I’m your host, Sarah Morales, and today’s episode it going to be a bit different. On Tuesday of last week, I put the final touches on my next speakin...

26 Mar 202426min

"Let's Talk about Sex..."

"Let's Talk about Sex..."

How much did you talk about sex and human sexuality growing up? What were the messages you got about sex and sexuality religiously, culturally, or even racially? I imagine MANY of you were like me and...

19 Mar 202455min

"You have to be thin, but not too thin..."

"You have to be thin, but not too thin..."

"It is literally impossible to be a woman. Like, we have to always be extraordinary, but somehow, we're always doing it wrong."You have to be thin, but not too thin. And you can never say you want to ...

12 Mar 202451min

"You don't own me... don't try to change me in anyway"

"You don't own me... don't try to change me in anyway"

There was this popular video from the Daily Show where Desi talks about how she’s trying to understand the male experience better by acting like a man: getting paid more for no reason, interrupting pe...

5 Mar 202454min

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