279 How To Help A Cricketer Overcome Selections Difficulties
Today, in episode #279 David and Gerard discuss the challenges faced by a 12-year-old cricketer named Amir (pseudonym), who is a leg spinner struggling with inconsistent selection due to the club's pr...
25 Apr 202511min
278 How To Help Young Athletes Who Are Distracted By Shouty Coaches Subtitle:
In today's episode, #278 David and Gerard discuss the impact of a shouty coach on an 18-year-old rugby player named Tom (pseudonym). They explore how such coaching styles can lead to self-doubt, low ...
18 Apr 202512min
277 How To Help An Extra Competitive Footballer
In episode #277 David and Gerard Fitzgerald discussed how to help shift the focus of an extra competitive footballer or athlete, using the example of a boy named Joe who hates losing. Key points inc...
11 Apr 202512min
276 How To Help A Footballer Who Focuses Too Much On Other People
Today marks the start of an 8-episode series where David Charlton is joined by a colleague. Gerard Fitzgerald features in this episode, as well as the next 3 episodes. They go on to discuss a case s...
4 Apr 202516min
275 Demystifying Mental Toughness Podcast – What happens next?
After a short break from creating and broadcasting episodes of the Demystifying Mental Toughness Podcast, in episode #275, David discusses a change in format to the podcast for the rest of 2025. He a...
14 Mar 20255min
274 How You Can Challenge Yourself To Feel More In Control
In this week's episode of the Demystifying Mental Toughness Podcast #274, we focus in on the control and challenge measures from Professor Peter Clough's 4C's model of Mental Toughness. David highli...
24 Jan 202519min
273 How To Improve Your Mental Toughness For Team Sports
The "Demystifying Mental Toughness" podcast episode #273, hosted by David Charlton, features insights from various team sports coaches and athletes, on commitment and confidence. Key points include t...
17 Jan 202512min
272 Sport Coaches: 15 Tips To Help You Become A Better Coach
Today's podcast episode #272, focuses on helping coaches develop themselves and improve their relationships with their athletes, in turn, positively influencing performances. Many different guests fr...
10 Jan 202524min
