Depression Talks Podcast

I'm exhausted. I just want to sleep right now. I keep on fighting this thing called "life", and it's annoying me. Even so, I keep on fighting. I won't give up. I refuse to. Depression and anxiety are ...

14 Sep 20216min

I really did my best in this episode to try and explain complex thoughts I had to work through during my recent emotional breakdown. These weren't "normal tears" similar to other depressive episodes I...

13 Mai 20214min

I just uploaded this video to my YouTube channel "Depression Talks" titled "I don't like talking about this...". It's hard for me to talk during moments like this. I feel numb, empty, and trapped... l...

21 Apr 202118min

My short answer, nothing. There is nothing wrong with being weird, awkward, or different. I didn't always feel this way. I actually struggled the majority of my life feeling like I was not good enough...

6 Apr 20217min

What is your definition of happiness? How would you choose to define it? In this episode, I share my thoughts and perspective on the word 'happiness', and how to feel it a little more every day. If yo...

31 Mar 20218min

The question, "Why should I keep going in life?", comes to my mind on a daily basis. I do literally mean 'daily'. No matter how far I go in success, relationships, finances, or even personal developme...

16 Mar 20219min

There is still such a huge stigma behind a man crying or being "too emotional". This leads to the majority of men not knowing how to understand their own emotions or the emotions of the people around ...

10 Mar 20215min

The pressure to feel like you have to be happy in life is real. In short words, you don't always have to feel happy in every single moment and second. There are times where we will feel down. That's o...

5 Mar 20216min