
Episode 39 - My Relationship With Depression and Anxiety
It's time to talk about where my relationship stands today with my depression and anxiety! It has truly changed and developed dramatically throughout my life. In this episode, I open up and share my i...
25 Nov 20207min

Episode 38 - 5 Lessons That Changed How I Manage My Depression
I wish I knew these lessons earlier in my mental health journey, but that's okay. Now I can share them with you. In this episode, I share five different lessons I've learned that have helped me better...
19 Nov 202015min

I am depressed right now... (Just Keep Going)
I am feeling really depressed right now, and I just uploaded this video to my YouTube channel "Immanuel "Depression Talks". I will always continue to share the moments I am feeling low. Yes, I am a me...
15 Nov 202012min

Episode 37 - Sometimes the pain is still worth it... I guess...
I am in a lot of physical pain right now which is causing some mental and emotional pain as well. It feels like I've strained or pulled a muscle at the top right part of my back. Even so, I still had ...
12 Nov 20209min

Why Stay Here If Everyday Is Just The Same?
Has this question come to your mind before? It has for me multiple times throughout my life and mental health journey. I wanted to share the audio from my recent YouTube video, "Why Stay Here If Every...
8 Nov 20209min

Episode 36 - Mental Health and This 2020 Election
I don't think there is anyone that hasn't felt either anxious, stressed, confused, or even depressed during this election. You are not alone in that feeling. I wanted to make sure I shared this messag...
3 Nov 202010min

Episode 35 - If You Are Depressed Right Now, Here Is A Message For You
If you are currently feeling depressed, this episode is for you. Times right now are difficult, confusing, and scary for a lot of people. I can't imagine how many people are feeling depressed and alon...
28 Okt 20206min

Episode 34 - Being Happy vs. Being Happier
Oh my gosh! I just came to a huge mental breakthrough and emotional understanding! Okay, I am hype, but I need to calm down. I am truly excited about my recent discoveries when it comes to using the 5...
13 Okt 20209min



















