Episode 33 - Is it okay to speak up for yourself?
Yes! It is okay for you to speak up for yourself! But, it's a lot easier said than done right? To be honest, I didn't always speak up for myself and even didn't know to muster up the courage to do it...
8 Okt 202010min
Episode 32 - NAMI Orange County (National Alliance of Mental Health) ft. Aisha Khan - Grant Specialist
Wow. DT Nation, you know this is wild. I'm proud to be able to start sharing actual helpful resources when it comes to mental health! Woot woot! In this episode, I talk with Aisha Khan, a Grant Speci...
29 Sep 202016min
Can you be happy in life with depression? (sadness, hopelessness, anxiety)
Can you actually be happy in life if you have depression? What about if you just deal with sadness, hopelessness, or anxiety? My answer is yes. In this YouTube video on my channel called "Immanuel" ak...
16 Sep 20203min
Episode 31 - This Thing Called Life Is Not Easy
Life truly has been a roller coaster lately. I've had to face lots of inner demons every day. In this episode I share some experiences I have been going through, and where my mental state is today. I...
22 Aug 202013min
Episode 30 - It’s Better To Crawl Forward Than It Is To Lay Down
I am trying to crawl forward right now instead of laying down. These past few days I haven’t been getting much sleep and this is affecting my mental health heavily. Having major depressive disorder an...
6 Aug 202029min
Episode 29 - How To FINALLY Beat Depression | FREE LIFE COACHING SESSION
Time for you to beat your depression! That's right! If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appoin...
30 Jun 202014min
Episode 28 - The Truth About My Life & Mental Health Lately
I am NOT the same person anymore, and that's a great thing! I am happy about who I am and where I am at in my life now. But please know, it has not been an easy journey. These past two months have bee...
29 Jun 202031min
George Floyd | Mental Health | Black People
Words CANNOT EXPRESS how livid this makes me. These words below need to be heard. WE (yes black people) ARE TIRED! "We are TIRED. We corporate, we die. We run, we die. We fight back, we die. We be...
28 Mai 20205min
