Dhru Purohit Show

Dhru Purohit Show

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

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Episoder(510)

#216: How to Tap into Your Gut Intuition and Tune Out Society’s Noise and Expectations with Light Watkins

#216: How to Tap into Your Gut Intuition and Tune Out Society’s Noise and Expectations with Light Watkins

How to Tap into Your Gut Intuition and Tune Out Society’s Noise and Expectations | This episode is brought to you by Thrive Market and BiOptimizers. We’re all on our own paths of learning which inner...

20 Mai 20212h 15min

#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness

#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness

Welcome to The Big Idea of the Week! On today’s episode of The Dhru Purohit Podcast, Dhru talks to us about using boundaries to create more freedom, joy, and happiness. In this episode we dive into: -...

19 Mai 202139min

#214: The #1 Predictor of Longevity

#214: The #1 Predictor of Longevity

Regardless of what we want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, we can’t do it alone. The people around yo...

17 Mai 20211h 18min

#213: Hunt, Gather, Parent with Dr. Michaeleen Doucleff

#213: Hunt, Gather, Parent with Dr. Michaeleen Doucleff

Hunt, Gather, Parent | This episode is brought to you by BiOptimizers and Paleovalley. Having children of your own is sure to make you think about the way you were raised and question if you want to ...

13 Mai 20211h 29min

#212: How to Stop Feeling Empty by Letting Go of Seeking

#212: How to Stop Feeling Empty by Letting Go of Seeking

Welcome to The Big Idea of the Week! On today’s episode of The Dhru Purohit Podcast, Dhru talks to us about how to stop feeling empty by letting go of seeking. In this episode we dive into: -What is s...

11 Mai 202127min

#211: Break Free of People-Pleasing and FOMO with Diego Perez

#211: Break Free of People-Pleasing and FOMO with Diego Perez

Break Free of People-Pleasing and FOMO with Diego Perez | This episode is brought to you by Thrive Market and Birch Living. How we feel physically, mentally, and emotionally dictates how well we show ...

6 Mai 20211h 29min

#210: Is There Life After Death? with Dr. Jim Tucker

#210: Is There Life After Death? with Dr. Jim Tucker

Sometimes, we’re led down a path that might surprise us. Our calling in life might end up being completely different than what we expected—it might even challenge our previous beliefs.    The concept ...

4 Mai 20211h 33min

#209: Get Out Of Your Own Way

#209: Get Out Of Your Own Way

Welcome to The Big Idea of the Week! On today’s episode of The Dhru Purohit Podcast, Dhru talks to us about how to get out of your own way by letting go of struggling. In this episode we dive into: -T...

28 Apr 202132min

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