Diane Cevallos Yoga & Meditation

The purpose of this yoga and meditation podcast is to calm your mind, open your heart and create strength, flexibility, and harmony in your body. After each practice, I hope you feel a closeness to God and peace within you!

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(25)

Slow Flow

Explore the body’s range of motion with standing postures, twists, backbends, forward bends, and hip openers. Open to beginners and seasoned practitioners.Suggested Props: Block, Bolster, and Strap

12 Des 201952min