Diet Culture Rebel Podcast

Diet Culture Rebel Podcast

Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good. Through expert interviews and solo deep dives, Bonnie brings you health-promoting, mindset-shifting insights that leave you feeling empowered - not overwhelmed. “I’ve learned what’s happening inside my brain and body, and [Bonnie] gives incredible suggestions and insights on how to start the process of healing my relationship with food.” - Diet Culture Rebel listener With over 200 episodes and thousands of weekly listeners, this podcast is your permission slip to trust your body, reject diet culture, and take your power back - one episode at a time. Subscribe now and listen every Wednesday. 👉 Connect with Bonnie on Instagram @DietCultureRebel 👉 Learn more about working with the DCR team at DietCultureRebel.com

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Episoder(262)

What Weight Loss Research Is and ISN'T Telling You with Ragen Chastain

What Weight Loss Research Is and ISN'T Telling You with Ragen Chastain

In this week’s episode, Bonnie is joined by Ragen Chastain who is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader i...

7 Jun 202343min

How I Went from a Weight Loss Coach to the Intuitive Eating, Anti-Diet Dietitian I Am Today

How I Went from a Weight Loss Coach to the Intuitive Eating, Anti-Diet Dietitian I Am Today

In this week’s episode, Bonnie is talking about her transition from a weight loss dietitian to the Intuitive Eating, anti-diet dietitian that she is today. Resource mentioned in podcast:  Are you livi...

31 Mai 202320min

Dealing with Body Image and Diet Culture as You Age with Erica Leon

Dealing with Body Image and Diet Culture as You Age with Erica Leon

In this week’s episode, Bonnie is joined by Erica Leon, MS, RD, CEDS, with over 30 years of experience as a Registered Dietitian.    In today’s episode Bonnie & Erica will discuss:  How growing up ...

24 Mai 202341min

Fat and Fertile: How Diet Culture Has Infiltrated the Fertility Space with Nicola Salmon

Fat and Fertile: How Diet Culture Has Infiltrated the Fertility Space with Nicola Salmon

In this week’s episode, Bonnie is joined by fat-positive fertility coach and author of “Fat and Fertile”, Nicola Salmon.  In today’s episode Bonnie & Nicola will discuss:  Nicola’s personal story to ...

17 Mai 202346min

Q&A: Too Much Sugar, Breakfast Faves, and Fear Around Baby Weight

Q&A: Too Much Sugar, Breakfast Faves, and Fear Around Baby Weight

Get support to heal your relationship with food in our Intuitive Eating Private Coaching Program! This 3 month program includes 8 private coaching sessions with a Registered Dietitian, access to onlin...

10 Mai 202331min

How Movement Can Help Heal Your Relationship with Food with Roy Belzer

How Movement Can Help Heal Your Relationship with Food with Roy Belzer

In this week’s episode, Bonnie is joined by Roy Belzer who  is a NASM certified personal trainer specializing in functional movement and Body Positivity, specifically in the LGBTQIA+ community.  In to...

3 Mai 202335min

Teaching Littles (including Your Inner Child) How to Eat Intuitively for Life with Megan McNamee of Feeding Littles

Teaching Littles (including Your Inner Child) How to Eat Intuitively for Life with Megan McNamee of Feeding Littles

In this week’s episode, Bonnie is joined by Megan McNamee MPH, RDN who is a Registered Dietitian, Certified Intuitive Eating Counselor, and co-owner of Feeding Littles.  In today’s episode Bonnie & Me...

26 Apr 202351min

My Childhood Connection to Ideas Around Diet Culture

My Childhood Connection to Ideas Around Diet Culture

In today’s episode, Bonnie shares her childhood connection to ideas around diet culture. Apply to Intuitive Eating Private Coaching today! Inside this 3-month program, you get 8 private coaching sessi...

19 Apr 202321min

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