My Childhood Connection to Ideas Around Diet Culture
In today’s episode, Bonnie shares her childhood connection to ideas around diet culture. Apply to Intuitive Eating Private Coaching today! Inside this 3-month program, you get 8 private coaching sessi...
19 Apr 202321min
From Stress-Eating and Restriction to a Stress-Free Food Relationship with past client Michelle
In this week’s episode, Bonnie is joined by past group coaching client Michelle. In today’s episode Bonnie & Michelle will discuss: Positively managing emotional eating Making peace with food Ben...
12 Apr 202335min
The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna
In this week’s episode, Bonnie is joined by motivational speaker and popular influencer, Kenzie Brenna. In today’s episode Bonnie & Kenzie will discuss: Kenzie’s personal body image story Dealing w...
5 Apr 202358min
How Noom Uses Anti-Diet Language to Sell a Dieting Program
In today’s episode, Bonnie does a Noom deep dive and shares her professional take on it as a Registered Dietitian and Certified Intuitive Eating Counselor! Resource listed in episode: It’s time to re...
29 Mar 202331min
How to Set Realistic Expectations When Healing Your Relationship with Food with Dr. Rachel Millner
In this week’s episode, Bonnie is joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D. In today’s episode Bonnie & Rachel will discuss: realistic expectations to set when healing you...
22 Mar 202337min
It's Time for Fat Liberation with Jessica Wilson
In this week’s episode, Bonnie is joined by Registered Dietitian, Jessica Wilson. Jessica is a clinical dietitian, consultant and author, whose experiences navigating the dietetic fields as a Black, q...
15 Mar 202335min
Q&A: Blood Sugar Management, Dealing with Casual Dieting Conversations, and More Book Recs
In today’s episode, Bonnie answers questions about: how to manage blood sugars without dieting tips to positively deal with people in your life who are constantly talking about dieting and bodie...
8 Mar 202327min
When Diet Culture & Pregnancy Advice Collide with The Prenatal Nutritionist Ryann Kipping
In this week’s episode, Bonnie is joined by Registered Dietitian, Ryann Kipping. Ryann is the owner and founder of The Prenatal Nutritionist, a resource for evidence-based pregnancy nutrition informat...
1 Mar 202331min
