Learning To Be Bored in Anxiety Recovery (Episode 81)
Send a question or comment via text message Anxious people in recovery from chronic or disordered anxiety can find themselves bored ... and this is often a problem. This week on Disordered we're talki...
11 Okt 202444min
Dating With an Anxiety Disorder (Episode 80)
Send a question or comment via text message "I want to get back into dating but I'm still struggling with anxiety. What should I do?" "It's been going well with this new person and I'm afraid to tell ...
4 Okt 202443min
What's YOUR Anxiety Narrative (Episode 79)
Send a question or comment via text message Your anxiety narrative is the way you conceptualize your anxiety issues alongside how you see yourself, the world, your life in general, and how you may thi...
27 Sep 202443min
Anxiety Disorders: Shock, Attention, and Resistance (Episode 78)
Send a question or comment via text message Three things start and drive disordered states of anxiety: Shock, Attention, and Resistance Shock is what we experience when anxiety levels skyrocket for...
20 Sep 202442min
Health Anxiety and Somatic Hyper Focus (Episode 77)
Send a question or comment via text message Somatic Hyper Focus - That thing where an anxious person becomes hyper aware and hyper fixated on specific bodily sensations or bodily functions. This is a ...
13 Sep 202437min
Anxiety Recovery: When The Techniques Don't Work (Episode 76)
Send a question or comment via text message What do you do when you're working on recovery from an anxiety disorder and your techniques stop working? How do you handle those hard days when you can't m...
6 Sep 202441min
The Social Impacts of Anxiety (Episode 75)
Send a question or comment via text message This week Drew and Josh are looking at the social impacts of anxiety. What happens when panic attacks, anxiety waves, or a flood of scary intrusive thoughts...
30 Aug 202444min
When Anxious People Try to Perfectly Fix ... EVERYTHING (Episode 74)
Send a question or comment via text message Humans will often make the mistake of trying to apply our analytical and problem solving skills in areas where they do not belong. Anxious people - people s...
9 Aug 202446min
