Anxiety Recovery: How Important Is Attention? (Episode 89)
Send a question or comment via text message How important is the concept of attention in driving an anxiety disorder and influencing the recovery process? VERY important! This week on Disordered we're...
6 Des 202444min
Anxiety, ACT, and The Happiness Trap w/ Dr Russ Harris (Episode 88)
Send a question or comment via text message The struggle in an anxiety disorder is seen in two almost automatic responses to anxiety - we either obey it and do what it tells us we must do, or we resis...
29 Nov 202447min
Measuring Anxiety Disorder Recovery (Episode 87)
Send a question or comment via text message How can you tell if you're getting better? How do you measure or at least see progress when working on recovery from an anxiety disorder? What happens if yo...
22 Nov 202440min
Anxiety, Caffeine, Alcohol, and Cheeseburgers (Episode 86)
Send a question or comment via text message Do you have to give up coffee, tea, wine, pizza and cake to recover from an anxiety disorder? Well ... if you ask the Internet and consult general wellness ...
15 Nov 202446min
Obsessive and Compulsive? (Episode 85)
Send a question or comment via text message This week on Disordered we're starting with the assertion that all anxiety disorders are obsessive and compulsive in at least some way. Then we make our way...
8 Nov 202445min
Listener Questions About Anxiety and Recovery (Episode 84)
Send a question or comment via text message This week Josh and Drew are answering questions from Disordered listeners. How to deal with the shame associated with anxiety and recovery when a partner o...
1 Nov 202440min
Anxiety Disorders - Primary vs Secondary Fear (Episode 83)
Send a question or comment via text message This week Drew and Josh are talking about secondary fear. When triggered into an anxious state by thoughts, sensations, or anything else, we ALL experien...
25 Okt 202439min
WHY Did I Develop An Anxiety Disorder? (Episode 82)
Send a question or comment via text message Everyone that develops an anxiety disorder wants to know why that happened. Why do some people develop disorders while others are anxious and stressed all t...
18 Okt 202443min
