Disordered: Anxiety Help

This week we're taking a look at social anxiety, which is the anxiety disorder that belongs in that classification, but also kinda doesn't because it can often be more complex than related forms of ch...

13 Okt 202343min

This week on Disordered we examine the somatic trauma narrative in relation to anxiety disorders. This is a tricky topic. We ALWAYS want to validate and support our friends who are struggling to work...

6 Okt 202335min

This week Josh and Drew tackle "monophobia" - the fear of being alone. This is VERY common among people with panic disorder and agoraphobia. It presents most often as an intense fear and avoidance of ...

29 Sep 202345min

I'm having problems with my sleep and I'm super anxious about it. HELP! Anxiety focused on sleep and sleep problems is one of the most common complaints in the Disordered community. Often, anxious pe...

22 Sep 202345min

This week we have our first official guest on Disordered! Our friend and highly respected anxiety/OCD expert Kimberley Quinlan is here to help us explore and understand the role of self-compassion in ...

15 Sep 202348min

Are you a worrier? Overthinker? Can't stop ruminating? Do you use thinking as your go-to problem-solving and protection tool, then hate that you can't stop thinking? This week Josh and Drew tackle wor...

8 Sep 202347min

This week Josh and Drew do a deep dive into this million dollar question: "What would non-anxious you do?" The concept of "non-anxious you" and connecting to the way you would live your life if you ...

1 Sep 202344min

This week on Disordered we kick off a new feature. From time to time we'll do episodes that are entirely community-based, showcasing "did it anyway" stories from listeners. In this episode we take a c...

25 Aug 202343min