What Would Non-Anxious You Do? (Episode 025)
Send a question or comment via text message This week Josh and Drew do a deep dive into this million dollar question: "What would non-anxious you do?" The concept of "non-anxious you" and connecting t...
1 Sep 202344min
Did It Anyway! - Round 1 (Episode 024)
Send a question or comment via text message This week on Disordered we kick off a new feature. From time to time we'll do episodes that are entirely community-based, showcasing "did it anyway" stories...
25 Aug 202343min
Anxiety Recovery: What Is White Knuckling And How Do I Stop Doing It? (Ep 023)
Send a question or comment via text message White knuckling. What is it? Why do we use that phrase all the time in the context of anxiety recovery? This week Drew and Josh talk about what "white knuck...
18 Aug 202345min
Anxiety Recovery: Relapse ... setback ... and reversion (Episode 022)
Send a question or comment via text message This week on Disordered Josh and Drew address the topic of setback or relapse. What is it? Does it even exist, or is a "setback" just another experience alo...
11 Aug 202346min
Anxiety Recovery: Is Distraction A Good Plan? (Episode 021)
Send a question or comment via text message This week on Disordered Josh and Drew tackle the topic of distraction. Trying to find ways to distract yourself when anxious is a common and popular strateg...
4 Aug 202334min
Anxiety and Depersonalization / Derealization (Ep. 020)
Send a question or comment via text message Depersonalization and Derealization - AKA "DP/DR" This week Drew and Josh get into the nuts and bolts of this most common anxiety and stress response. This ...
28 Jul 202338min
I'm Obsessed With Anxiety And Anxiety Recovery! (Ep 019)
Send a question or comment via text message I'm obsessed with anxiety and anxiety recovery! This week on Disordered Josh and Drew examine what happens when we become obsessed with anxiety and then obs...
21 Jul 202345min
Driving Anxiety - Anxiety Experienced While Driving (Episode 018)
Send a question or comment via text message DRIVING ANXIETY! This week on Disordered, Josh and Drew take a look at a very common concern in the anxiety disorder community - driving anxiety. Many many ...
14 Jul 202345min
