Dissociated

Dissociated — Breaking Silence. Building Joy.

There was a time when silence was survival. But silence doesn’t last forever.

Host Sheryl Brown survived fifteen years of childhood sexual abuse by her adoptive father. Decades later, when her niece came forward about the same man, Sheryl finally found her voice.

In this deeply personal and hopeful podcast, she shares her journey from trauma to truth — and the light she discovered through the cracks.

Each episode blends intimate storytelling with conversations from survivors, therapists, and authors, exploring what it means to heal, to reclaim your power, and to build joy after pain.

Because the cracks in our stories aren’t where we break.
They’re where the light gets in.

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Episoder(12)

S1 | E3 | Surviving What You Can't Control

Send us Fan Mail Before returning to the childhood timeline, this episode slows down to explain what was happening inside me while the abuse was unfolding — how my body and brain adapted to survive ex...

8 Jan 40min

S1 | E2 | The Man the World Chose to See

Send us Fan Mail Content Warning: This episode discusses child sexual abuse and its long-term impacts. Please take care while listening. In Episode 2 of Dissociated, Sheryl takes listeners back to t...

18 Des 202524min

S1 | E1 | The Moment Silence Broke

Send us Fan Mail Content Warning: This episode discusses child sexual abuse and its long-term impacts. Please take care while listening. Silence was survival — until the day it wasn’t. In this emotion...

4 Des 202518min

Dissociated - Trailer

Send us Fan Mail There was a time when silence was survival. But silence doesn’t last forever. Dissociated — Breaking Silence. Building Joy. is the story of truth, resilience, and the beauty that come...

29 Nov 20252min