disSOLViNG Fear & Enjoying Life

disSOLViNG Fear & Enjoying Life

Welcome to the podcast, where fear doesn't run the show, YOU do. Fear doesn’t run THIS show. I'm your host Alissa, and a big part of my journey (from an anxious people-pleaser to the boss babe I am today) has involved self-coaching as well as other insights that I share right here on the podcast. I'm here to help YOU believe in yourself and enjoy your life: with less fear and anxiety, and more fun. I share stories, proven tools and expert interviews! Follow this podcast, you'll love the results. Loving life is what we're all about here on the podcast and at AlissaShirk.com. Enjoy the show!

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Episoder(117)

Not ALL Healing Journeys Need a Finish Line: An Interview with Mallary Tenore Tarpley

Not ALL Healing Journeys Need a Finish Line: An Interview with Mallary Tenore Tarpley

SHOW #87: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE, Mallary Tenore Tarpley and I talk about life "in the thick of it," when it comes to life in the middle of a healing journey: in the s...

24 Jul 202549min

Enjoy Great Communication & Negotiation @Work & @Home

Enjoy Great Communication & Negotiation @Work & @Home

SHOW #86: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE, Dr. Chuck Wisner and I talk about communicating and negotiating! He shares some amazing ways to have more authentic, productive, and ...

23 Jul 202559min

Author & School Leader Dr. Zac Bauermaster on How to Dream BIG & Start Small

Author & School Leader Dr. Zac Bauermaster on How to Dream BIG & Start Small

SHOW #85! Season 3, Episode 16: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE, Dr. Zac Bauermaster and I have an amazing discussion. Zach is an author, keynote speaker, husband, father, and ...

17 Jun 202544min

The Power Couple: Probiotics & Fiber for Amazing Health

The Power Couple: Probiotics & Fiber for Amazing Health

SHOW #84! Season 3, Episode 15: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE, I talk about my personal experience with increasing my probiotic & fiber intake. It's been an amazing game chan...

4 Jun 20259min

Untangle Your Past: Dr. Joan Peters on the Power of Therapy & Self Reflection

Untangle Your Past: Dr. Joan Peters on the Power of Therapy & Self Reflection

SHOW #83! Season 3, Episode 14: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE, I talk with Dr. Joan Peters: a professor emerita from California State University. She recently wrote a memoir ...

8 Mai 20251h 8min

A "Better Than Botox" Breathing Practice to Relax Your Face

A "Better Than Botox" Breathing Practice to Relax Your Face

SHOW #82! Season 3, Episode 13: Welcome to the disSOLViNG fear podcast! Find coaching, free resources, a monthly newsletter and more at ⁠⁠⁠⁠⁠missalissa.com.⁠⁠⁠⁠⁠IN THIS EPISODE, I lead you through a s...

7 Mai 20256min

Fitness Model & Trainer Mariana Morais on Exercise, Nutrition, Courage & Consistency

Fitness Model & Trainer Mariana Morais on Exercise, Nutrition, Courage & Consistency

SHOW #81! Season 3, Episode 12: Welcome to the disSOLViNG fear podcast! Find coaching, free resources, a monthly newsletter and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠missalissa.com.⁠⁠⁠⁠⁠⁠⁠⁠⁠IN THIS EPISODE, I talk with Ma...

9 Apr 202555min

Havening Techniques®: An Easy Way to Regulate Your Nervous System and disSOLVE Stress with Hilary Russo

Havening Techniques®: An Easy Way to Regulate Your Nervous System and disSOLVE Stress with Hilary Russo

SHOW #80! Season 3, Episode 11: Welcome to the disSOLViNG fear podcast! The mission here is a world where fear doesn't run the show, YOU do. You can face the uncertainty of life with courage and creat...

16 Mar 202540min

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