DLC Wellness Live - World Famous Wellness Community

Anxiety and music. Musician Chaylyn speaks about her latest single ‘anxiety’ and explains how she wrote the song when anxious at 3 am! Chaylyn explains that she speaks about mental health because she...

24 Sep 202125min

Breathwork for anxiety: First sound bath courtesy of The Angelic Ones. Lovely chat with Essie Marie. She gives an introduction into breathwork and sound baths, and the coaching that she does. Both pr...

21 Sep 202138min

Anxiety and taking things slower! Seven Percent Slower! A perfect way to take the foot off the accelerator and apply the brakes a little. Author and podcaster Drew Linsalata takes questions from the a...

17 Sep 202153min

Coffee break normalizing anxiety Excellent chat with the lovely Alexia from Not So Secret Diary of Anxiety, talking about normalizing anxiety. We share the experiences of our own journeys to recovery...

14 Sep 202151min

Doctor Amen: Anxiety and the brain Wonderful chat with the incredible Doctor Amen as we talk all things anxiety, it’s relationship with the brain, and how we can better our brain health to help decre...

10 Sep 202136min

CBT, self-help, and anxiety. Use 10% discount code DLCANXIETY10 Excellent chat with Therapy Notebooks. We speak about their amazing CBT journal that has been developed by wonderful psychologists. T...

7 Sep 202139min

Anxiety in children teens and adults. Wonderful chat with Dr. Regine Muradian. We talk about all things anxiety, how to better communicate in school and with family members and, how best to keep our m...

3 Sep 202141min

Anxiety and alcohol. Excellent discussion with Sabrina from Monument Mental Health. We discuss all things alcohol and anxiety. --- Visit Monument on Instagram at https://www.instagram.com/joinmonumen...

31 Aug 202136min