DLC LIVE - 94 - A Conversation About Nervous System Regulation and Anxiety | DLC Anxiety
Welcome to this episode of our podcast where we dive into When dealing with anxiety we are dealing with an overactive nervous system. Dean and Dana discuss the anxious response, how to address the ove...
11 Apr 202342min
DLC LIVE - 93 - Anxiety Talks - Episode 2 - Is Social Media Good For Your Life ? | DLC Anxiety
In this episode we spoke all things anxiety and mental health, whether social media is having a good or bad effect on our lives. The impact of our online personas that we all present via our online co...
9 Apr 202346min
DLC LIVE - 92 - Conversation With Trauma And Anxiety Expert | DLC Anxiety
In this episode Mahesh answers all your questions on trauma and anxiety and gives some great insights on how we store trauma, Howe we can explore the trauma and most importantly how we can release the...
8 Apr 202349min
DLC LIVE - 91 - Anxiety I’m not your B*tch! | DLC Anxiety
In this episode we chat about all things anxiety! Great to hear @tabitha.sampson open up about her own journey to recovery and how medication played a role in her journey! Lots of useful tools and tip...
7 Apr 202337min
DLC LIVE - 90 - How To Seek Help For Your Mental Health | DLC Anxiety
How To Seek Help For Your Mental Health? On The Road Mental Health Interviews Series. - In todays episode Dean Stott the founder of DLCAnxiety ( 1 Million+ Instagram Community) Sits down with Londo...
2 Okt 202241min
DLC LIVE - 089 - Sleep & Mental Health
How many hours on average do you get a day? Does it really matter? Dean explores all things sleep related with psychotherapist and sleep expert Luigi from the Monroe Institute, Luigi explains how the ...
31 Aug 20221h 6min
DLC LIVE- 088 - Anxiety And Panic Journey
Dean sits down with Model Lauren Summer to speak about all things anxiety and panic. Lauren shares her experiences growing up with anxiety and panic and explains how it affected her day to day living,...
10 Aug 202231min
DLC LIVE - 087 - Relationships & Mental Health
In this episode Dean speaks with New York Times Best Selling Author Allison Raskin, They discuss all things relationships and mental health. Allison opens up about her own mental health journey and pr...
19 Jul 202225min
