DLC Live 078 - Empathy In The Workplace (November 2021)
Dean sits down with business coach LaTonya Wilkins for a fantastic chat about workplace mental health, new routines, the importance of boundaries, and the benefits of workplace empathy! Visit LaTonya...
11 Mar 202245min
DLC Live 077 - How The People Around You Impact Your Recovery (Oct 2021)
Great talk with the panel sharing personal stories of their own and answering lots of questions about anxiety recovery and relationships and the strains anxiety can often bring to them. Visit Kimberl...
8 Mar 202257min
DLC Live 076 - Has My Flight Anxiety Just Been Cured (Sept 2021)
Excellent chat with Kimberley Quinlan regarding the fear of flying and ERP Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://insta...
4 Mar 20221h 1min
DLC Live 075 - Gaining Back Control From Anxiety Once And For All (Sept 2021)
The community turned up tonight! what a fantastic chat about ERP Anxiety disorders, anxiety recovery, anxiety statistics, and some absolutely amazing questions from the community! thoroughly enjoyed t...
1 Mar 202242min
DLC Live 074 - Recovery Room S2 E7: Fearing Emotions (Sept 2021)
The gang is back discussing all things emotions, feelings, and responses. Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagra...
25 Feb 20221h 2min
DLC Live 073 - Mindfulness Reduces Anxiety (Aug 2021)
What an extremely informative chat regarding mindfulness and anxiety. Speaking with professor/scientist and author Dr. Shauna Shapiro and Therapist Kimberley Quinlan we speak about the definition of m...
22 Feb 202228min
DLC Live 072 - CBT Therapy For Anxiety (Aug 2012)
Great discussion regarding cbt therapy and anxiety with Kimberley Quinlan Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagr...
18 Feb 202243min
DLC Live 071 - Recovery Room S2 E6: Avoidance (Aug 2021)
Today we talk about avoidance and it’s role in anxiety disorders great questions were answered from the community regarding panic agoraphobia self help therapy and anxiety symptoms we also discuss the...
15 Feb 202257min
