E79: Emily & Elevate / Worth Beyond Wins: Redefining Self-Worth as an Athlete
In this episode of the Do Epic Shit Today Podcast, I sit down with Emily Currence from Elevate. Emily is a retired dual collegiate athlete and now works as an Athletic Consultant & Mental Skills Coach...
20 Feb 20251h 4min
E78: Dr. Lisa / Your Running Questions Answered + Sole Searching
In this episode of the Do Epic Shit Today podcast, I chat with Dr. Lisa, a compassionate and knowledgeable Doctor of Physical Therapy. We discuss common misconceptions about running, including whether...
13 Feb 202553min
Re-Release: Nick Butter / 196 Marathons in 196 Countries, The 196 Foundation, Author, and Founder
On this episode of the Do Epic Shit Today Podcast, I chat with none other than the super inspiring, admirable, and epic Nick Butter. Nick has run 196 marathons in 196 countries (meaning all of the cou...
6 Feb 20251h 8min
E77: Alex Wilkinson Kozlowski: A Relentless Comeback Story & Training for the 2028 Olympics
On this episode of the Do Epic Shit Today podcast, I sit down with Alex Wilkinson Kozlowski, a retired Division 1 track athlete and stud of a human being. We dive into her inspiring journey of overcom...
30 Jan 202539min
E76: Ash Foster / The Ultimate Holistic Running Episode
On this episode of the Do Epic Shit Today podcast, I chat with the incredibly knowledgeable and kind Ash Foster. Ash is a certified running coach and personal trainer with 12 qualifications and over 1...
23 Jan 20251h 5min
E75: Maintaining Balance & Navigating Perspective
In this episode of the Do Epic Shit Today Podcast, I reflect on two crucial components I learned in 2024: maintaining balance and navigating perspective. Personally, 2024 was one of the best years of ...
9 Jan 202539min
E74: Darius / Run Tech Club & The Startup Mentality
On this episode of the Do Epic Shit Today Podcast, I chat with Darius, founder and CEO of Run Tech Club - a multidimensional running community that empowers humans to “run” with their startup vision a...
19 Des 202444min
E73: Mike Lee / The Love for Running & Starting a Production Company
In this episode of the Do Epic Shit Today Podcast, I chat with Mike Lee, a fellow runner whose love and passion for cinematography inspired him to launch his own production company, Mike Lee Productio...
12 Des 202449min
