E48: Sierra Scoggin / What Happens When You Go For Your Goals
On this episode of the Do Epic Shit Today Podcast, I sit down with one of my most resilient and disciplined friends, Sierra Scoggin. We met a few years ago at Venice Run Club when she walked right up ...
30 Mai 202457min
E:47 Race Week Prep + Super Helpful Tips to Optimize Performance on Race Day
On this episode of the Do Epic Shit Today Podcast, I share some crucial and helpful preparation tips that have been absolute game changers for me during race week. From fueling, schedule management, s...
22 Mar 202436min
E46: Stef Corgel / The Woman With No Limits - Fitness Model, Runner, Entrepreneur
On this episode of the Do Epic Shit Today Podcast, Stef Corgel joins me in a chat about following your passions and the authentic outcomes that occur from those pursuits. As a retired basketball playe...
7 Mar 20241h 4min
E45: Hope Forman / Atacama Desert -The Speed Project
On this episode of the Do Epic Shit Today Podcast, I chat with Hope Forman, a woman whose determined mindset, capturing presence, and no-bullshit attitude leaves you inspired to push your limits. Hope...
1 Feb 20241h
E44: Emily + Precision Fuel & Hydration / Fueling Tips for the Endurance Athlete
On this episode of the Do Epic Shit Today Podcast, I sit down with the superintelligent and talented Emily, a Sport Scientist from Precision Fuel & Hydration, based out of the UK. We discuss the commo...
25 Jan 202449min
E43: Kelly / The Badass - 41 Marathons, Survivor of the Boston Bombing & Barry’s Chief Instructor
In this inspiring and soul fulfilling episode, I sit down with Kelly Whittaker Cummings, a badass individual who left the corporate world, followed her gut to land an amazing role with Barry’s and has...
4 Jan 202459min
E42: Charlie Lawrence / Breaking the World Record - 50 miles in 4:48:21
On this episode of the Do Epic Shit Today Podcast I chat with the LEGENDARY and WORLD RECORD HOLDER, Charlie Lawrence, who ran 50 MILES in 4 hours 48 minutes and 21 seconds - THAT IS A 5:46 PACE PEOPL...
30 Nov 202347min
E41: What Fuels You? + Tips to Help Find Your Motivation!
On this episode of the Do Epic Shit Today Podcast, I discuss a question that “shooketh” me to my core when chatting with one of my girlfriends. The simple question of, “What motivates you?” wasn't som...
9 Nov 202322min
